Fitness Classes offer a great workout alternative for members.
The Centre offers a wide range of classes. From beginners to experienced, we have the class for you. Classes are not only a great way to vary your workout, they are also a great way to make new friends and gain accountability and motivation to stick with and achieve your fitness goals. Why work out alone when you could be part of a team? Give one a try today!
To find out what class is right for you ask a representative at the Information Desk, one of our certified personal trainers, class instructors, or email Evan (our Fitness & Wellness Director) at eplatonas@thecentre.info. All classes, with the exception of Cycling Classes, are included free with your membership! Non members can take advantage of our classes through the purchase of guest passes.
Featured Fitness Class
Have A Ball!
This class is great for those working on basic core strength and stability as well as those just beginning their fitness journey. Everyone is welcome to come Have A Ball with us!
This workout combines the benefits of core and strength training by incorporating the use of a stability ball. This class is also great for those looking to challenge their balance and stability, range of motion, or those just looking for a less intense way to challenge themselves. Perfect for Seniors and Beginners!
Join us every Tuesday at 8:30 AM in the gym!
Aquatic Fitness
These activities, classes and programs will take place in the indoor pool unless otherwise specified
Cycling
These classes are located in the Centre Cycling Studio. Cycling classes have an associated fee.
Group Fitness
These are classes for men, women, and children 13 years and older and include Ladies Only, Co-Ed, and SilverSneaker designations. They will take place in the Group Fitness Studio or Main Gym.
