Health and Fitness Checks – Blood Pressure Checks, Hip to Waist Ratio, Body Mass Index, Nutrition Counseling
Additional information regarding Health Insurance Changes and more
Registered Dieticians, Fitness Experts, Insurance specialists, and other experienced medical professionals will be on hand to answer questions and offer guidance for your wellness journey.
Also joining us are experienced sports and recreation professionals to help you stay active and well!
Drawing for Free Gifts and Services from our Vendors.
Attention Health and Wellness Providers: Limited vendor space is still available. If you are interested in being a part of this event, please contact Andrew Olnhausen at firstname.lastname@example.org or 517-438-8852.
ALL DAY EVENT – 5am-9pm
Free Access to our CoEd and Ladies Only Fitness Centers!!!
Free Group Fitness Classes:
5:30am – X-FIT (Group Fitness)
8:30am – Boot Camp (Gym B)
9:00am – F.I.T. (Group Fitness)
6:00pm – X-FIT (Group Fitness)
Free Aquatic Fitness Classes:
8:30am – Deep Water Aerobics (Pool – Deep)
9:40am – Aquaerobics (Pool – Shallow)
7:00pm –Aquacise (Pool – Shallow)
7:00pm – Deep Water Aerobics (Pool – Deep)
Free SilverSneakers® Classes: 9:30am – Classic Cardio (Gym B)
Free Lane Swim Times:
Free Open Gym Times:
10:30am – 9:00pm
Free Open Swim Times:
2:00pm-5:30pm (with Hand and Wiggle Bridge!)
Centre Cycling: (Sign up at The Centre Desk)
8:30 – “Throwback Thursday” with Laura
9:40am – “Spin and Grin” with Laura
5:45pm – “Centre Cycling” with Lesley
2014 Ninja Challenge Award Ceremony and 2015 Indoor Ninja Challenge Course Announcement