Go From Beginner to Spinner in 3 Weeks!
October 9 – October 27, 2016
ENTRY FEE INCLUDES 3 FREE CYCLING PASSES!
Members of The Centre and guests who may be new to cycling or hesitant to try cycling in the past. Participants must be ages 13 and up. No prior cycling experience needed – in fact, it is preferred!
Registration begins now! 3 free Cycling passes are included for your enjoyment upon completion of the program.
Your class will meet twice per week for 3 weeks. The program is designed to teach you everything you need to know to increase confidence as well as increasing your strength and endurance to be able to successfully participate in Centre Cycling classes.
Class 1: Tues/Thurs – 7:00 PM
Class 2: Wed/Fri – 9:30 AM
• Week 1 – 40 minute classes – introducing participants to the bikes and how to adjust and ride properly
• Week 2 – 50 minute classes – increase confidence on the bikes with the goal to increase strength and endurance
• Week 3 – 60 minute classes – increase conditioning to equip participants to successfully entre Centre Cycling classes
Centre Members: $25.00 | Guests: $35.00